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The Good, the Bad, and the Heavy
The Bold Truth About Bodybuilding
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For a relatively new sport, competitive bodybuilding has quickly been given a tarnished reputation. From extreme dieting to steroid abuse, the general population’s perspective on the fitness industry and competitive bodybuilding can be judgmental...
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Eat 4 Health
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Have you ever been told this about your health issues? It must be in your head—we can’t find anything wrong. I’m here to tell you, it’s not in your head. Foods we’ve been told for decades are healthy may be compromising our quality of life. It’s...
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Saving Lives
Possibly Yours Or Someone You Love
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This book documents our encounter with cardiovascular disease. The disease can manifest in many forms. Unfortunately, some people get no warning since their first encounter is a fatal heart attack. Then there are those who experience the classic...
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Beating Heart Disease
5 Powerful Pillars to Prevent and Reverse Heart Disease
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Heart disease is the number one cause of death and hospitalization in developed countries, and yet it is largely preventable. Think about that for a moment. How is that possible? What is required is good information. Did you know that more than...
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The Human Body Instruction Manual
A Guide for Taking Care of a Typical Human
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This manual is provided when you purchase your first human from us at Human Inc. Humans are very fascinating creatures, but understanding what a human requires and how they function can be very strange. This manual is designed to help our species...
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Release Your Inner Wild
The modern day women's guide to reconnecting with your true Self; honouring your health, passion and power
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Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and...
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Eco-Conscious Home
Creating A Healthy Lifestyle in Your Heart & Home
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This whimsical yet informative guide is not just your typical design book—it was created to help you unveil your unique personal style and authentic flair! Author Charisse Marei helps you focus on achieving the home of your dreams, starting with...
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Feel Like It
Makeover Your Motivation To Move and Live Happliy Ever Active
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Break Up with Failing Fitness What’s your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your “ex” hoping things will change? Or are you feeling lost, unsure what your "type" is in the...
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Timely Actions
A Guide to a Better Life and Retirement
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Kenneth Glover has been giving advice to his three children and four granddaughters for years. Now those outside of his family will have the opportunity to benefit from his wealth of experience colored by his real-life anecdotes in this book....
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Empowered Body
Yoga & Mindfulness practices to transform the way you show up in your body and life
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This book will empower you to become more engaged in your moment-to-moment experiences, changing the way you show up everyday in your body and life. The body speaks we are just not listening. Doing less and being more is a health secret-actually...
